Here's a simple and delicious recipe for spinach soup:
Ingredients:
- Fresh spinach: 4 cups, washed and chopped (or 2 cups frozen spinach)
- Onion: 1 medium, chopped
- Garlic: 2 cloves, minced
- Potato: 1 medium, peeled and diced (for creaminess)
- Vegetable or chicken broth: 4 cups
- Olive oil: 2 tablespoons
- Salt and pepper: to taste
- Lemon juice: from 1 lemon (optional)
- Fresh herbs (like parsley or dill): for garnish
- Cream (optional): for drizzling
Instructions:
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Sauté vegetables: In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté until soft, about 5 minutes. Stir in the minced garlic and cook for another minute.
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Add potatoes and broth: Add the diced potato and broth to the pot. Bring to a boil, then reduce the heat and simmer for about 15 minutes, or until the potato is tender.
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Add spinach: Stir in the chopped spinach and cook for another 5 minutes until wilted (if using frozen spinach, just heat through).
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Blend: Using an immersion blender, blend the soup until smooth. Alternatively, carefully transfer to a blender in batches.
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Season and finish: Return the blended soup to the pot. Stir in salt, pepper, and lemon juice if using. Heat through.
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Serve: Ladle the soup into bowls and garnish with fresh herbs and a drizzle of cream if desired.
Enjoy your vibrant and nutritious spinach soup!